James Hooton 1000m SkiErg
1,000m
Meters
4:01.0
Time
2:00.5
Pace
65
Calories
123
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 44 |
| Stroke Count | 181 |
| Drag Factor | 111 |
December 23, 2021 14:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 44 | 123 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 45 | 122 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 42 | 124 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 46 | 125 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 46 | 126 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 46 | 122 |
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Workout Graph
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