James Hooton 700m row
700m
Meters
2:47.3
Time
1:59.5
Pace
45
Calories
131
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 68 |
| Drag Factor | 148 |
December 24, 2021 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.3 | 700m | 1:59.5 | 205 | 1005 | 24 | 131 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 25 | 108 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 24 | 136 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 24 | 140 |
| 0:24.5 | 700m | 2:02.5 | 190 | 955 | 24 | 140 |
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Workout Graph
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