James Hooton 10000m BikeErg
10,000m
Meters
21:20.7
Time
2:08.0
Pace
305
Calories
113
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
RPM | 69 |
Revolution Count | 1488 |
Power/kg | 2.32 |
Drag Factor | 103 |
December 24, 2021 11:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
21:20.7 | 10,000m | 2:08.0 | 167 | 873 | 69 | 113 |
2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 68 | 104 |
2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 69 | 102 |
2:09.9 | 3,000m | 2:09.9 | 160 | 849 | 69 | 106 |
2:08.9 | 4,000m | 2:08.9 | 163 | 862 | 69 | 110 |
2:08.6 | 5,000m | 2:08.6 | 165 | 866 | 70 | 112 |
2:08.6 | 6,000m | 2:08.6 | 165 | 866 | 69 | 111 |
2:07.6 | 7,000m | 2:07.6 | 168 | 879 | 70 | 115 |
2:07.9 | 8,000m | 2:07.9 | 167 | 875 | 70 | 116 |
2:06.7 | 9,000m | 2:06.7 | 172 | 892 | 71 | 122 |
2:03.2 | 10,000m | 2:03.2 | 187 | 944 | 73 | 132 |
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