James Hooton 10000m BikeErg
10,000m
Meters
20:53.3
Time
2:05.3
Pace
313
Calories
118
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 71 |
| Revolution Count | 1490 |
| Power/kg | 2.47 |
| Drag Factor | 102 |
December 25, 2021 11:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:53.3 | 10,000m | 2:05.3 | 178 | 911 | 71 | 118 |
| 2:09.8 | 1,000m | 2:09.8 | 160 | 850 | 69 | 110 |
| 2:05.7 | 2,000m | 2:05.7 | 176 | 906 | 71 | 111 |
| 2:06.7 | 3,000m | 2:06.7 | 172 | 892 | 71 | 112 |
| 2:07.1 | 4,000m | 2:07.1 | 170 | 886 | 70 | 114 |
| 2:05.3 | 5,000m | 2:05.3 | 178 | 912 | 71 | 117 |
| 2:04.1 | 6,000m | 2:04.1 | 183 | 930 | 72 | 114 |
| 2:04.6 | 7,000m | 2:04.6 | 181 | 922 | 72 | 122 |
| 2:05.1 | 8,000m | 2:05.1 | 179 | 915 | 72 | 123 |
| 2:04.3 | 9,000m | 2:04.3 | 182 | 927 | 72 | 125 |
| 2:00.5 | 10,000m | 2:00.5 | 200 | 988 | 74 | 136 |
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