James Hooton 10000m BikeErg
10,000m
Meters
19:38.5
Time
1:57.8
Pace
336
Calories
147
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 75 |
| Revolution Count | 1491 |
| Power/kg | 2.97 |
| Drag Factor | 102 |
December 26, 2021 12:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:38.5 | 10,000m | 1:57.8 | 214 | 1035 | 75 | 147 |
| 2:00.5 | 1,000m | 2:00.5 | 200 | 988 | 74 | 128 |
| 2:00.6 | 2,000m | 2:00.6 | 200 | 986 | 74 | 130 |
| 1:59.4 | 3,000m | 1:59.4 | 206 | 1007 | 75 | 136 |
| 1:58.5 | 4,000m | 1:58.5 | 210 | 1023 | 75 | 142 |
| 1:57.2 | 5,000m | 1:57.2 | 217 | 1048 | 77 | 148 |
| 1:57.3 | 6,000m | 1:57.3 | 217 | 1046 | 76 | 152 |
| 1:56.4 | 7,000m | 1:56.4 | 222 | 1063 | 77 | 155 |
| 1:56.4 | 8,000m | 1:56.4 | 222 | 1063 | 77 | 160 |
| 1:56.9 | 9,000m | 1:56.9 | 219 | 1054 | 76 | 153 |
| 1:55.2 | 10,000m | 1:55.2 | 229 | 1087 | 78 | 166 |
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