James Hooton 1000m SkiErg
1,000
Meters
4:06.6
Time
2:03.3
Pace
61
Calories
150
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 42 |
| Stroke Count | 174 |
| Drag Factor | 96 |
December 26, 2021 14:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.6 | 1,000 | 2:03.3 | 187 | 890 | 61 | 42 | 150 |
| 0:49.1 | 200 | 2:02.7 | 189 | 879 | 12 | 42 | 129 |
| 0:49.6 | 400 | 2:04.0 | 184 | 870 | 12 | 41 | 148 |
| 0:49.7 | 600 | 2:04.2 | 182 | 869 | 12 | 42 | 155 |
| 0:49.2 | 800 | 2:03.0 | 188 | 878 | 12 | 44 | 158 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 957 | 13 | 45 | 161 |
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Workout Graph
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