James Hooton 1000m SkiErg
1,000m
Meters
4:10.4
Time
2:05.2
Pace
60
Calories
145
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 41 |
| Stroke Count | 171 |
| Drag Factor | 96 |
December 26, 2021 14:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 41 | 145 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 41 | 127 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 39 | 143 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 41 | 150 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 42 | 152 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 43 | 154 |
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Workout Graph
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