James Hooton 1000m SkiErg
1,000m
Meters
4:17.2
Time
2:08.6
Pace
60
Calories
131
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 37 |
| Stroke Count | 162 |
| Drag Factor | 102 |
December 26, 2021 14:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 37 | 131 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 38 | 117 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 38 | 126 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 37 | 137 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 39 | 139 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 37 | 140 |
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Workout Graph
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