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James Hooton 14000m BikeErg

14,000

Meters

30:00.2

Time

2:08.5

Pace

425

Calories

120

Heart Rate

Average Watts165
Calories Per Hour866
RPM70
Revolution Count2100
Power/kg2.29
Drag Factor100

December 27, 2021 12:50:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.2 14,000 2:08.5 165 866 425 70 120
2:09.3 1,000 2:09.3 162 857 30 70 109
2:09.1 2,000 2:09.1 163 859 30 70 111
2:09.3 3,000 2:09.3 162 857 30 70 112
2:08.2 4,000 2:08.2 166 871 31 70 116
2:08.4 5,000 2:08.4 165 869 30 70 118
2:08.5 6,000 2:08.5 165 867 30 70 117
2:08.5 7,000 2:08.5 165 867 30 70 121
2:08.1 8,000 2:08.1 167 873 31 70 124
2:09.1 9,000 2:09.1 163 859 30 70 125
2:08.2 10,000 2:08.2 166 871 31 71 124
2:08.3 11,000 2:08.3 166 870 31 70 128
2:08.4 12,000 2:08.4 165 869 30 70 129
2:10.1 13,000 2:10.1 159 847 30 69 125
2:06.9 14,000 2:06.9 171 889 31 71 134

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Workout Graph

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