James Hooton 3000m BikeErg
3,000m
Meters
5:56.0
Time
1:58.6
Pace
99
Calories
131
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 75 |
| Revolution Count | 446 |
| Power/kg | 2.9 |
| Drag Factor | 102 |
December 30, 2021 11:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:56.0 | 3,000m | 1:58.6 | 209 | 1020 | 75 | 131 |
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 75 | 128 |
| 1:58.3 | 2,000m | 1:58.3 | 211 | 1027 | 76 | 132 |
| 1:58.8 | 3,000m | 1:58.8 | 209 | 1018 | 75 | 135 |
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Workout Graph
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