James Hooton 16:30 BikeErg
7,037m
Meters
16:30.5
Time
2:20.7
Pace
201
Calories
105
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 63 |
| Revolution Count | 1048 |
| Power/kg | 1.75 |
| Drag Factor | 102 |
December 30, 2021 11:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:30.5 | 7,037m | 2:20.7 | 126 | 731 | 63 | 105 |
| 5:00.0 | 1,932m | 2:35.2 | 93 | 621 | 57 | 91 |
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 64 | 96 |
| 15:00.0 | 2,233m | 2:14.3 | 144 | 796 | 67 | 109 |
| 16:30.5 | 731m | 2:03.8 | 184 | 934 | 72 | 125 |
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Workout Graph
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