James Hooton 20000m BikeErg
20,000m
Meters
41:24.1
Time
2:04.2
Pace
630
Calories
135
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 928 |
RPM | 71 |
Revolution Count | 2982 |
Power/kg | 2.54 |
Drag Factor | 102 |
January 01, 2022 12:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
41:24.1 | 20,000m | 2:04.2 | 183 | 928 | 71 | 135 |
2:06.4 | 1,000m | 2:06.4 | 173 | 896 | 71 | 117 |
2:05.6 | 2,000m | 2:05.6 | 177 | 907 | 71 | 120 |
2:06.8 | 3,000m | 2:06.8 | 172 | 890 | 71 | 120 |
2:05.4 | 4,000m | 2:05.4 | 177 | 910 | 71 | 124 |
2:06.2 | 5,000m | 2:06.2 | 174 | 899 | 71 | 124 |
2:05.5 | 6,000m | 2:05.5 | 177 | 909 | 71 | 119 |
2:04.3 | 7,000m | 2:04.3 | 182 | 927 | 72 | 131 |
2:04.7 | 8,000m | 2:04.7 | 180 | 921 | 72 | 132 |
2:04.4 | 9,000m | 2:04.4 | 182 | 925 | 72 | 133 |
2:03.4 | 10,000m | 2:03.4 | 186 | 941 | 72 | 137 |
2:04.3 | 11,000m | 2:04.3 | 182 | 927 | 72 | 136 |
2:03.9 | 12,000m | 2:03.9 | 184 | 933 | 72 | 137 |
2:03.6 | 13,000m | 2:03.6 | 185 | 937 | 72 | 139 |
2:02.7 | 14,000m | 2:02.7 | 189 | 952 | 73 | 141 |
2:03.2 | 15,000m | 2:03.2 | 187 | 944 | 73 | 146 |
2:04.5 | 16,000m | 2:04.5 | 181 | 924 | 72 | 142 |
2:02.2 | 17,000m | 2:02.2 | 192 | 960 | 73 | 147 |
2:02.4 | 18,000m | 2:02.4 | 191 | 956 | 73 | 151 |
2:02.9 | 19,000m | 2:02.9 | 189 | 948 | 73 | 151 |
2:01.7 | 20,000m | 2:01.7 | 194 | 968 | 73 | 153 |
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Workout Graph
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