James Hooton 16:06 BikeErg
7,122m
Meters
16:06.8
Time
2:15.7
Pace
210
Calories
108
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 65 |
| Revolution Count | 1059 |
| Power/kg | 1.94 |
| Drag Factor | 103 |
January 01, 2022 11:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:06.8 | 7,122m | 2:15.7 | 140 | 781 | 65 | 108 |
| 5:00.0 | 2,002m | 2:29.8 | 104 | 657 | 59 | 98 |
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 67 | 102 |
| 15:00.0 | 2,349m | 2:07.7 | 168 | 878 | 70 | 115 |
| 16:06.8 | 520m | 2:08.4 | 165 | 868 | 69 | 119 |
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Workout Graph
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