James Hooton 6000m SkiErg
6,000m
Meters
25:56.5
Time
2:09.7
Pace
361
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 39 |
| Stroke Count | 1034 |
| Drag Factor | 94 |
January 02, 2022 14:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.5 | 6,000m | 2:09.7 | 160 | 851 | 39 | 146 |
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 37 | 129 |
| 2:10.5 | 1,000m | 2:10.5 | 157 | 841 | 39 | 135 |
| 2:10.2 | 1,500m | 2:10.2 | 159 | 845 | 39 | 139 |
| 2:10.1 | 2,000m | 2:10.1 | 159 | 847 | 40 | 141 |
| 2:10.0 | 2,500m | 2:10.0 | 159 | 848 | 40 | 145 |
| 2:10.0 | 3,000m | 2:10.0 | 159 | 848 | 40 | 147 |
| 2:09.1 | 3,500m | 2:09.1 | 163 | 859 | 40 | 150 |
| 2:09.4 | 4,000m | 2:09.4 | 162 | 855 | 40 | 152 |
| 2:09.6 | 4,500m | 2:09.6 | 161 | 853 | 41 | 145 |
| 2:09.1 | 5,000m | 2:09.1 | 163 | 859 | 40 | 156 |
| 2:09.1 | 5,500m | 2:09.1 | 163 | 859 | 40 | 158 |
| 2:07.9 | 6,000m | 2:07.9 | 167 | 875 | 41 | 159 |
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Workout Graph
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