James Hooton 500m SkiErg
500m
Meters
1:55.1
Time
1:55.1
Pace
32
Calories
139
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 45 |
| Stroke Count | 86 |
| Drag Factor | 97 |
January 03, 2022 14:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 45 | 139 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 43 | 112 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 44 | 132 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 45 | 146 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 47 | 154 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 48 | 155 |
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Workout Graph
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