James Hooton 500m SkiErg
500m
Meters
1:58.2
Time
1:58.2
Pace
30
Calories
134
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 43 |
| Stroke Count | 85 |
| Drag Factor | 97 |
January 03, 2022 14:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 43 | 134 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 45 | 111 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 41 | 129 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 41 | 133 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 46 | 148 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 46 | 153 |
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Workout Graph
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