James Hooton 500m SkiErg
500m
Meters
2:02.3
Time
2:02.3
Pace
30
Calories
127
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 40 |
| Stroke Count | 80 |
| Drag Factor | 97 |
January 03, 2022 14:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 40 | 127 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 39 | 105 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 39 | 123 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 42 | 129 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 39 | 136 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 41 | 145 |
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Workout Graph
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