James Hooton 500m SkiErg
500m
Meters
2:03.3
Time
2:03.3
Pace
30
Calories
127
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 942 |
Stroke Rate | 40 |
Stroke Count | 83 |
Drag Factor | 97 |
January 03, 2022 14:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:03.3 | 500m | 2:03.3 | 187 | 942 | 40 | 127 |
0:24.6 | 100m | 2:03.0 | 188 | 947 | 44 | 104 |
0:24.5 | 200m | 2:02.5 | 190 | 955 | 39 | 121 |
0:24.6 | 300m | 2:03.0 | 188 | 947 | 39 | 133 |
0:24.7 | 400m | 2:03.5 | 186 | 939 | 41 | 139 |
0:24.8 | 500m | 2:04.0 | 184 | 931 | 41 | 142 |
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Workout Graph
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