James Hooton 500m SkiErg

500m

Meters

2:03.3

Time

2:03.3

Pace

30

Calories

127

Heart Rate

Average Watts187
Calories Per Hour942
Stroke Rate40
Stroke Count83
Drag Factor97

January 03, 2022 14:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:03.3 500m 2:03.3 187 942 40 127
0:24.6 100m 2:03.0 188 947 44 104
0:24.5 200m 2:02.5 190 955 39 121
0:24.6 300m 2:03.0 188 947 39 133
0:24.7 400m 2:03.5 186 939 41 139
0:24.8 500m 2:04.0 184 931 41 142

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Workout Graph

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