James Hooton 500m SkiErg
500m
Meters
2:05.1
Time
2:05.1
Pace
30
Calories
121
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 39 |
| Stroke Count | 82 |
| Drag Factor | 98 |
January 03, 2022 14:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 39 | 121 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 40 | 102 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 39 | 116 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 38 | 123 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 38 | 128 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 41 | 137 |
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Workout Graph
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