James Hooton 12000m BikeErg
12,000m
Meters
24:23.4
Time
2:01.9
Pace
386
Calories
130
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 72 |
| Revolution Count | 1778 |
| Power/kg | 2.68 |
| Drag Factor | 104 |
January 06, 2022 17:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:23.4 | 12,000m | 2:01.9 | 193 | 964 | 72 | 130 |
| 2:04.1 | 1,000m | 2:04.1 | 183 | 930 | 72 | 119 |
| 2:03.4 | 2,000m | 2:03.4 | 186 | 941 | 72 | 120 |
| 2:02.3 | 3,000m | 2:02.3 | 191 | 958 | 73 | 126 |
| 2:02.0 | 4,000m | 2:02.0 | 193 | 963 | 73 | 125 |
| 2:02.5 | 5,000m | 2:02.5 | 190 | 955 | 73 | 128 |
| 2:03.0 | 6,000m | 2:03.0 | 188 | 947 | 72 | 131 |
| 2:03.3 | 7,000m | 2:03.3 | 187 | 942 | 72 | 129 |
| 2:01.1 | 8,000m | 2:01.1 | 197 | 978 | 74 | 134 |
| 2:01.7 | 9,000m | 2:01.7 | 194 | 968 | 73 | 135 |
| 2:00.9 | 10,000m | 2:00.9 | 198 | 981 | 73 | 139 |
| 2:00.3 | 11,000m | 2:00.3 | 201 | 991 | 74 | 141 |
| 1:58.6 | 12,000m | 1:58.6 | 210 | 1022 | 75 | 144 |
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Workout Graph
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