James Hooton 30:12 BikeErg
13,027
Meters
30:12.3
Time
2:19.1
Pace
374
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 64 |
| Revolution Count | 1938 |
| Power/kg | 1.81 |
| Drag Factor | 103 |
January 09, 2022 10:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:12.3 | 13,027 | 2:19.1 | 130 | 742 | 374 | 64 |
| 5:00.0 | 1,970 | 2:32.2 | 99 | 636 | 53 | 58 |
| 10:00.0 | 2,121 | 2:21.4 | 124 | 720 | 60 | 63 |
| 15:00.0 | 2,184 | 2:17.3 | 135 | 756 | 63 | 65 |
| 20:00.0 | 2,166 | 2:18.5 | 132 | 744 | 62 | 65 |
| 25:00.0 | 2,259 | 2:12.8 | 149 | 804 | 67 | 67 |
| 30:00.0 | 2,249 | 2:13.3 | 147 | 804 | 67 | 67 |
| 30:12.3 | 79 | 2:35.6 | 93 | 585 | 2 | 58 |
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Workout Graph
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