James Hooton 15:00 BikeErg
7,137m
Meters
15:00.0
Time
2:06.1
Pace
222
Calories
118
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 70 |
| Revolution Count | 1057 |
| Power/kg | 2.43 |
| Drag Factor | 104 |
January 10, 2022 17:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,137m | 2:06.1 | 175 | 900 | 70 | 118 |
| 3:00.0 | 1,407m | 2:07.9 | 167 | 875 | 69 | 110 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 70 | 114 |
| 9:00.0 | 1,430m | 2:05.8 | 175 | 903 | 71 | 119 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 71 | 123 |
| 15:00.0 | 1,450m | 2:04.1 | 183 | 929 | 72 | 125 |
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Workout Graph
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