James Hooton 15:00 BikeErg
6,733m
Meters
15:00.0
Time
2:13.6
Pace
199
Calories
103
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 66 |
| Revolution Count | 996 |
| Power/kg | 2.04 |
| Drag Factor | 104 |
January 10, 2022 16:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,733m | 2:13.6 | 147 | 804 | 66 | 103 |
| 3:00.0 | 1,238m | 2:25.3 | 114 | 691 | 61 | 101 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 67 | 101 |
| 9:00.0 | 1,334m | 2:14.9 | 142 | 790 | 66 | 99 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 69 | 104 |
| 15:00.0 | 1,406m | 2:08.0 | 167 | 874 | 70 | 114 |
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Workout Graph
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