James Hooton 1000m SkiErg
1,000m
Meters
4:14.0
Time
2:07.0
Pace
60
Calories
150
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 41 |
| Stroke Count | 175 |
| Drag Factor | 99 |
January 14, 2022 17:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 41 | 150 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 41 | 132 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 40 | 149 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 43 | 155 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 42 | 157 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 43 | 158 |
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Workout Graph
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