James Hooton 10000m BikeErg
10,000m
Meters
21:09.8
Time
2:06.9
Pace
309
Calories
110
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 69 |
| Revolution Count | 1478 |
| Power/kg | 2.38 |
| Drag Factor | 105 |
January 16, 2022 10:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:09.8 | 10,000m | 2:06.9 | 171 | 888 | 69 | 110 |
| 2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 67 | 103 |
| 2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 69 | 98 |
| 2:09.6 | 3,000m | 2:09.6 | 161 | 853 | 68 | 102 |
| 2:08.0 | 4,000m | 2:08.0 | 167 | 874 | 69 | 107 |
| 2:07.8 | 5,000m | 2:07.8 | 168 | 877 | 69 | 109 |
| 2:04.8 | 6,000m | 2:04.8 | 180 | 919 | 71 | 114 |
| 2:04.8 | 7,000m | 2:04.8 | 180 | 919 | 71 | 113 |
| 2:03.8 | 8,000m | 2:03.8 | 184 | 934 | 72 | 122 |
| 2:03.8 | 9,000m | 2:03.8 | 184 | 934 | 72 | 121 |
| 2:06.5 | 10,000m | 2:06.5 | 173 | 895 | 70 | 116 |
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