James Hooton 500m SkiErg
500m
Meters
1:55.4
Time
1:55.4
Pace
32
Calories
137
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 47 |
| Stroke Count | 90 |
| Drag Factor | 89 |
January 16, 2022 14:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 47 | 137 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 49 | 104 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 45 | 131 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 47 | 145 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 47 | 151 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 49 | 154 |
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Workout Graph
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