James Hooton 500m SkiErg
500m
Meters
2:03.1
Time
2:03.1
Pace
30
Calories
128
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 43 |
| Stroke Count | 88 |
| Drag Factor | 89 |
January 16, 2022 14:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 43 | 128 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 45 | 103 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 42 | 121 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 42 | 134 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 44 | 141 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 44 | 144 |
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Workout Graph
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