James Hooton 13:29 SkiErg
3,017m
Meters
13:29.8
Time
2:14.2
Pace
178
Calories
135
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 35 |
Stroke Count | 479 |
Drag Factor | 90 |
January 16, 2022 14:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:29.8 | 3,017m | 2:14.2 | 145 | 798 | 35 | 135 |
5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 33 | 123 |
10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 36 | 137 |
13:29.8 | 810m | 2:09.5 | 161 | 854 | 39 | 145 |
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Workout Graph
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