James Hooton 16:04 SkiErg
3,509m
Meters
16:04.8
Time
2:17.4
Pace
202
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 35 |
| Stroke Count | 576 |
| Drag Factor | 102 |
January 18, 2022 17:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.8 | 3,509m | 2:17.4 | 135 | 763 | 35 | 137 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 34 | 133 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 37 | 143 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 37 | 143 |
| 16:04.8 | 233m | 2:19.0 | 130 | 747 | 34 | 130 |
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