James Hooton 16:04 SkiErg
3,509
Meters
16:04.8
Time
2:17.4
Pace
202
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 35 |
| Stroke Count | 576 |
| Drag Factor | 102 |
January 18, 2022 17:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:04.8 | 3,509 | 2:17.4 | 135 | 753 | 202 | 35 | 137 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 34 | 133 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 37 | 143 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 37 | 143 |
| 16:04.8 | 233 | 2:19.0 | 130 | 722 | 13 | 34 | 130 |
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Workout Graph
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