James Hooton 6000m BikeErg
6,000m
Meters
11:50.8
Time
1:58.4
Pace
199
Calories
146
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 74 |
| Revolution Count | 887 |
| Power/kg | 2.93 |
| Drag Factor | 104 |
January 19, 2022 17:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:50.8 | 6,000m | 1:58.4 | 211 | 1024 | 74 | 146 |
| 2:00.6 | 1,000m | 2:00.6 | 200 | 986 | 74 | 136 |
| 1:58.7 | 2,000m | 1:58.7 | 209 | 1020 | 75 | 141 |
| 1:58.8 | 3,000m | 1:58.8 | 209 | 1018 | 75 | 145 |
| 1:58.2 | 4,000m | 1:58.2 | 212 | 1029 | 75 | 147 |
| 1:57.8 | 5,000m | 1:57.8 | 214 | 1036 | 75 | 154 |
| 1:56.7 | 6,000m | 1:56.7 | 220 | 1057 | 76 | 158 |
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Workout Graph
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