James Hooton 6000m row
6,000m
Meters
26:36.6
Time
2:13.0
Pace
354
Calories
137
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
Stroke Rate | 20 |
Stroke Count | 531 |
Drag Factor | 125 |
January 21, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:36.6 | 6,000m | 2:13.0 | 149 | 811 | 20 | 137 |
2:12.8 | 500m | 2:12.8 | 149 | 814 | 19 | 125 |
2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 19 | 128 |
2:13.8 | 1,500m | 2:13.8 | 146 | 802 | 19 | 132 |
2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 19 | 127 |
2:13.8 | 2,500m | 2:13.8 | 146 | 802 | 20 | 134 |
2:13.6 | 3,000m | 2:13.6 | 147 | 805 | 20 | 135 |
2:13.6 | 3,500m | 2:13.6 | 147 | 805 | 20 | 140 |
2:12.5 | 4,000m | 2:12.5 | 150 | 817 | 20 | 142 |
2:12.8 | 4,500m | 2:12.8 | 149 | 814 | 21 | 145 |
2:12.3 | 5,000m | 2:12.3 | 151 | 820 | 21 | 144 |
2:12.1 | 5,500m | 2:12.1 | 152 | 822 | 21 | 146 |
2:11.0 | 6,000m | 2:11.0 | 156 | 835 | 22 | 148 |
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Workout Graph
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