James Hooton 2000m row
2,000
Meters
8:59.2
Time
2:14.8
Pace
115
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 167 |
| Drag Factor | 125 |
January 21, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.2 | 2,000 | 2:14.8 | 143 | 791 | 115 | 18 | 120 |
| 1:49.3 | 400 | 2:16.6 | 137 | 772 | 23 | 19 | 110 |
| 1:48.7 | 800 | 2:15.8 | 140 | 780 | 23 | 18 | 116 |
| 1:47.3 | 1,200 | 2:14.1 | 145 | 799 | 23 | 19 | 122 |
| 1:47.4 | 1,600 | 2:14.2 | 145 | 797 | 23 | 19 | 126 |
| 1:46.4 | 2,000 | 2:13.0 | 149 | 812 | 23 | 19 | 128 |
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Workout Graph
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