James Hooton 6000m row
6,000m
Meters
26:22.5
Time
2:11.8
Pace
358
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 565 |
| Drag Factor | 134 |
January 24, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.5 | 6,000m | 2:11.8 | 153 | 825 | 21 | 131 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 21 | 115 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 20 | 119 |
| 2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 21 | 124 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 21 | 131 |
| 2:11.6 | 2,500m | 2:11.6 | 154 | 828 | 21 | 131 |
| 2:11.8 | 3,000m | 2:11.8 | 153 | 826 | 21 | 130 |
| 2:12.0 | 3,500m | 2:12.0 | 152 | 823 | 21 | 135 |
| 2:11.4 | 4,000m | 2:11.4 | 154 | 830 | 21 | 137 |
| 2:11.6 | 4,500m | 2:11.6 | 154 | 828 | 22 | 137 |
| 2:11.4 | 5,000m | 2:11.4 | 154 | 830 | 22 | 137 |
| 2:11.0 | 5,500m | 2:11.0 | 156 | 835 | 22 | 140 |
| 2:10.5 | 6,000m | 2:10.5 | 157 | 841 | 23 | 142 |
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Workout Graph
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