James Hooton 10:00 row
2,361m
Meters
10:00.0
Time
2:07.0
Pace
145
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 135 |
January 24, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 23 | 129 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 22 | 118 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 23 | 128 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 23 | 132 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 24 | 134 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 24 | 136 |
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Workout Graph
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