James Hooton 24000m BikeErg
24,000m
Meters
50:07.6
Time
2:05.3
Pace
749
Calories
123
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
RPM | 70 |
Revolution Count | 3544 |
Power/kg | 2.47 |
Drag Factor | 105 |
January 25, 2022 17:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
50:07.6 | 24,000m | 2:05.3 | 178 | 912 | 70 | 123 |
2:06.9 | 1,000m | 2:06.9 | 171 | 889 | 70 | 113 |
2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 69 | 105 |
2:07.0 | 3,000m | 2:07.0 | 171 | 888 | 70 | 108 |
2:07.1 | 4,000m | 2:07.1 | 170 | 886 | 70 | 115 |
2:06.4 | 5,000m | 2:06.4 | 173 | 896 | 70 | 114 |
2:05.1 | 6,000m | 2:05.1 | 179 | 915 | 71 | 118 |
2:04.9 | 7,000m | 2:04.9 | 180 | 918 | 71 | 119 |
2:05.7 | 8,000m | 2:05.7 | 176 | 906 | 71 | 120 |
2:05.8 | 9,000m | 2:05.8 | 176 | 905 | 71 | 120 |
2:06.3 | 10,000m | 2:06.3 | 174 | 897 | 70 | 112 |
2:05.8 | 11,000m | 2:05.8 | 176 | 905 | 71 | 121 |
2:05.5 | 12,000m | 2:05.5 | 177 | 909 | 71 | 125 |
2:05.9 | 13,000m | 2:05.9 | 175 | 903 | 71 | 122 |
2:04.8 | 14,000m | 2:04.8 | 180 | 919 | 71 | 129 |
2:05.7 | 15,000m | 2:05.7 | 176 | 906 | 71 | 127 |
2:04.5 | 16,000m | 2:04.5 | 181 | 924 | 71 | 132 |
2:04.5 | 17,000m | 2:04.5 | 181 | 924 | 71 | 130 |
2:03.8 | 18,000m | 2:03.8 | 184 | 934 | 72 | 133 |
2:04.3 | 19,000m | 2:04.3 | 182 | 927 | 71 | 129 |
2:05.1 | 20,000m | 2:05.1 | 179 | 915 | 71 | 131 |
2:03.2 | 21,000m | 2:03.2 | 187 | 944 | 72 | 137 |
2:04.3 | 22,000m | 2:04.3 | 182 | 927 | 71 | 132 |
2:03.4 | 23,000m | 2:03.4 | 186 | 941 | 72 | 136 |
2:03.8 | 24,000m | 2:03.8 | 184 | 934 | 71 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.