James Hooton 24000m BikeErg
24,000
Meters
49:24.7
Time
2:03.5
Pace
760
Calories
132
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 71 |
| Revolution Count | 3553 |
| Power/kg | 2.58 |
| Drag Factor | 104 |
January 27, 2022 17:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 49:24.7 | 24,000 | 2:03.5 | 186 | 922 | 760 | 71 | 132 |
| 2:04.9 | 1,000 | 2:04.9 | 180 | 893 | 31 | 71 | 115 |
| 2:04.7 | 2,000 | 2:04.7 | 180 | 894 | 31 | 71 | 114 |
| 2:04.4 | 3,000 | 2:04.4 | 182 | 897 | 31 | 71 | 117 |
| 2:05.9 | 4,000 | 2:05.9 | 175 | 886 | 31 | 71 | 114 |
| 2:04.5 | 5,000 | 2:04.5 | 181 | 896 | 31 | 71 | 122 |
| 2:03.9 | 6,000 | 2:03.9 | 184 | 929 | 32 | 72 | 124 |
| 2:03.7 | 7,000 | 2:03.7 | 185 | 931 | 32 | 72 | 126 |
| 2:05.1 | 8,000 | 2:05.1 | 179 | 892 | 31 | 71 | 126 |
| 2:04.4 | 9,000 | 2:04.4 | 182 | 897 | 31 | 71 | 128 |
| 2:04.8 | 10,000 | 2:04.8 | 180 | 894 | 31 | 71 | 127 |
| 2:03.6 | 11,000 | 2:03.6 | 185 | 932 | 32 | 72 | 133 |
| 2:04.1 | 12,000 | 2:04.1 | 183 | 928 | 32 | 72 | 134 |
| 2:03.4 | 13,000 | 2:03.4 | 186 | 933 | 32 | 72 | 135 |
| 2:02.7 | 14,000 | 2:02.7 | 189 | 938 | 32 | 73 | 138 |
| 2:02.8 | 15,000 | 2:02.8 | 189 | 938 | 32 | 72 | 139 |
| 2:02.3 | 16,000 | 2:02.3 | 191 | 941 | 32 | 73 | 140 |
| 2:02.6 | 17,000 | 2:02.6 | 190 | 939 | 32 | 72 | 141 |
| 2:02.5 | 18,000 | 2:02.5 | 190 | 940 | 32 | 72 | 139 |
| 2:02.8 | 19,000 | 2:02.8 | 189 | 938 | 32 | 72 | 140 |
| 2:02.4 | 20,000 | 2:02.4 | 191 | 941 | 32 | 73 | 142 |
| 2:03.1 | 21,000 | 2:03.1 | 188 | 935 | 32 | 73 | 143 |
| 2:02.2 | 22,000 | 2:02.2 | 192 | 942 | 32 | 73 | 149 |
| 2:02.2 | 23,000 | 2:02.2 | 192 | 942 | 32 | 73 | 149 |
| 2:01.9 | 24,000 | 2:01.9 | 193 | 945 | 32 | 73 | 147 |
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Workout Graph
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