James Hooton 31:00 BikeErg
14,932m
Meters
31:00.0
Time
2:04.5
Pace
474
Calories
140
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 71 |
| Revolution Count | 1732 |
| Power/kg | 2.51 |
| Drag Factor | 105 |
January 28, 2022 17:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:00.0 | 14,932m | 2:04.5 | 181 | 923 | 71 | 140 |
| 7:00.0 | 3,340m | 2:05.7 | 176 | 905 | 71 | 135 |
| 14:00.0 | 3,356m | 2:05.1 | 179 | 914 | 71 | 136 |
| 21:00.0 | 3,376m | 2:04.4 | 182 | 925 | 71 | 139 |
| 28:00.0 | 3,392m | 2:03.8 | 184 | 934 | 72 | 147 |
| 31:00.0 | 1,467m | 2:02.6 | 189 | 952 | 72 | 146 |
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Workout Graph
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