James Hooton 7000m BikeErg
7,000m
Meters
13:47.8
Time
1:58.2
Pace
232
Calories
140
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 74 |
| Revolution Count | 1035 |
| Power/kg | 2.94 |
| Drag Factor | 105 |
January 28, 2022 17:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:47.8 | 7,000m | 1:58.2 | 212 | 1028 | 74 | 140 |
| 1:59.6 | 1,000m | 1:59.6 | 205 | 1004 | 74 | 121 |
| 1:59.0 | 2,000m | 1:59.0 | 208 | 1014 | 75 | 135 |
| 1:58.8 | 3,000m | 1:58.8 | 209 | 1018 | 75 | 142 |
| 1:57.8 | 4,000m | 1:57.8 | 214 | 1036 | 75 | 144 |
| 1:57.8 | 5,000m | 1:57.8 | 214 | 1036 | 75 | 147 |
| 1:57.7 | 6,000m | 1:57.7 | 215 | 1038 | 75 | 151 |
| 1:57.1 | 7,000m | 1:57.1 | 218 | 1050 | 76 | 146 |
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Workout Graph
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