James Hooton 2000m row
2,000
Meters
9:16.5
Time
2:19.1
Pace
114
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 172 |
| Drag Factor | 118 |
January 29, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.5 | 2,000 | 2:19.1 | 130 | 747 | 114 | 18 | 140 |
| 1:53.0 | 400 | 2:21.2 | 124 | 727 | 22 | 18 | 131 |
| 1:51.6 | 800 | 2:19.5 | 129 | 743 | 23 | 18 | 140 |
| 1:51.3 | 1,200 | 2:19.1 | 130 | 747 | 23 | 19 | 142 |
| 1:50.5 | 1,600 | 2:18.1 | 133 | 757 | 23 | 18 | 145 |
| 1:50.2 | 2,000 | 2:17.7 | 134 | 760 | 23 | 19 | 145 |
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Workout Graph
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