James Hooton 6000m row
6,000m
Meters
25:32.6
Time
2:07.7
Pace
369
Calories
150
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 118 |
January 29, 2022 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.6 | 6,000m | 2:07.7 | 168 | 878 | 24 | 150 |
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 23 | 134 |
| 2:07.0 | 1,000m | 2:07.0 | 171 | 888 | 23 | 142 |
| 2:07.3 | 1,500m | 2:07.3 | 170 | 883 | 24 | 146 |
| 2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 25 | 148 |
| 2:08.4 | 2,500m | 2:08.4 | 165 | 869 | 25 | 142 |
| 2:08.6 | 3,000m | 2:08.6 | 165 | 866 | 24 | 149 |
| 2:08.2 | 3,500m | 2:08.2 | 166 | 871 | 24 | 152 |
| 2:08.0 | 4,000m | 2:08.0 | 167 | 874 | 24 | 153 |
| 2:07.8 | 4,500m | 2:07.8 | 168 | 877 | 25 | 156 |
| 2:07.8 | 5,000m | 2:07.8 | 168 | 877 | 25 | 160 |
| 2:08.4 | 5,500m | 2:08.4 | 165 | 869 | 26 | 162 |
| 2:06.8 | 6,000m | 2:06.8 | 172 | 890 | 26 | 166 |
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Workout Graph
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