James Hooton 8:53 row
2,015m
Meters
8:53.3
Time
2:12.3
Pace
120
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 120 |
January 29, 2022 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.3 | 2,015m | 2:12.3 | 151 | 819 | 20 | 130 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 123 |
| 8:53.3 | 913m | 2:07.7 | 168 | 877 | 23 | 137 |
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