James Hooton 4:31 row
1,013m
Meters
4:31.7
Time
2:14.1
Pace
60
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 127 |
February 01, 2022 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.7 | 1,013m | 2:14.1 | 145 | 799 | 20 | 115 |
| 4:31.7 | 1,013m | 2:14.1 | 145 | 799 | 20 | 115 |
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