James Hooton 500m SkiErg
500m
Meters
1:57.5
Time
1:57.5
Pace
30
Calories
137
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 45 |
| Stroke Count | 88 |
| Drag Factor | 90 |
February 02, 2022 16:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 45 | 137 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 44 | 101 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 43 | 127 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 44 | 145 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 49 | 154 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 49 | 159 |
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Workout Graph
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