James Hooton 23:04 BikeErg
10,030m
Meters
23:04.1
Time
2:17.9
Pace
291
Calories
103
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 65 |
| Revolution Count | 1493 |
| Power/kg | 1.85 |
| Drag Factor | 103 |
February 03, 2022 16:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:04.1 | 10,030m | 2:17.9 | 133 | 758 | 65 | 103 |
| 5:00.0 | 1,907m | 2:37.3 | 90 | 609 | 57 | 87 |
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 66 | 98 |
| 15:00.0 | 2,210m | 2:15.7 | 140 | 781 | 66 | 100 |
| 20:00.0 | 2,276m | 2:11.8 | 153 | 825 | 68 | 115 |
| 23:04.1 | 1,433m | 2:08.4 | 165 | 868 | 70 | 116 |
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Workout Graph
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