James Hooton 5000m SkiErg
5,000m
Meters
21:34.0
Time
2:09.4
Pace
301
Calories
149
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 40 |
| Stroke Count | 886 |
| Drag Factor | 93 |
February 04, 2022 16:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.0 | 5,000m | 2:09.4 | 162 | 855 | 40 | 149 |
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 38 | 136 |
| 2:10.1 | 1,000m | 2:10.1 | 159 | 847 | 40 | 142 |
| 2:10.1 | 1,500m | 2:10.1 | 159 | 847 | 41 | 146 |
| 2:10.1 | 2,000m | 2:10.1 | 159 | 847 | 41 | 146 |
| 2:09.8 | 2,500m | 2:09.8 | 160 | 850 | 41 | 150 |
| 2:09.4 | 3,000m | 2:09.4 | 162 | 855 | 41 | 151 |
| 2:09.2 | 3,500m | 2:09.2 | 162 | 858 | 41 | 154 |
| 2:08.4 | 4,000m | 2:08.4 | 165 | 869 | 42 | 155 |
| 2:08.7 | 4,500m | 2:08.7 | 164 | 865 | 42 | 158 |
| 2:07.4 | 5,000m | 2:07.4 | 169 | 882 | 43 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.