James Hooton 20:07 SkiErg
4,517m
Meters
20:07.9
Time
2:13.7
Pace
268
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 36 |
| Stroke Count | 733 |
| Drag Factor | 96 |
February 08, 2022 16:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.9 | 4,517m | 2:13.7 | 146 | 803 | 36 | 131 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 33 | 117 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 36 | 126 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 38 | 136 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 39 | 140 |
| 20:07.9 | 26m | 2:31.9 | 100 | 643 | 15 | 140 |
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Workout Graph
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