James Hooton 300m SkiErg
300m
Meters
1:04.7
Time
1:47.8
Pace
21
Calories
130
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 53 |
| Stroke Count | 56 |
| Drag Factor | 112 |
February 10, 2022 16:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.7 | 300m | 1:47.8 | 279 | 1260 | 53 | 130 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 54 | 107 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 51 | 135 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 54 | 150 |
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Workout Graph
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