James Hooton 500m SkiErg
500m
Meters
1:47.9
Time
1:47.9
Pace
35
Calories
138
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 53 |
| Stroke Count | 96 |
| Drag Factor | 105 |
February 12, 2022 13:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 53 | 138 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 55 | 106 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 51 | 132 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 54 | 149 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 55 | 153 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 54 | 154 |
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Workout Graph
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