James Hooton 1000m SkiErg
1,000m
Meters
4:18.5
Time
2:09.2
Pace
59
Calories
116
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 37 |
| Stroke Count | 161 |
| Drag Factor | 93 |
February 14, 2022 16:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 37 | 116 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 33 | 94 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 36 | 119 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 37 | 120 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 40 | 123 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 41 | 128 |
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Workout Graph
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