James Hooton 20000m BikeErg
20,000m
Meters
42:41.0
Time
2:08.0
Pace
614
Calories
117
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
RPM | 69 |
Revolution Count | 2981 |
Power/kg | 2.32 |
Drag Factor | 102 |
February 15, 2022 17:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
42:41.0 | 20,000m | 2:08.0 | 167 | 873 | 69 | 117 |
2:25.7 | 1,000m | 2:25.7 | 113 | 689 | 61 | 89 |
2:09.8 | 2,000m | 2:09.8 | 160 | 850 | 69 | 101 |
2:09.4 | 3,000m | 2:09.4 | 162 | 855 | 69 | 105 |
2:09.7 | 4,000m | 2:09.7 | 160 | 852 | 69 | 106 |
2:10.2 | 5,000m | 2:10.2 | 159 | 845 | 69 | 106 |
2:07.8 | 6,000m | 2:07.8 | 168 | 877 | 70 | 111 |
2:07.6 | 7,000m | 2:07.6 | 168 | 879 | 70 | 114 |
2:07.6 | 8,000m | 2:07.6 | 168 | 879 | 70 | 113 |
2:07.6 | 9,000m | 2:07.6 | 168 | 879 | 70 | 115 |
2:06.9 | 10,000m | 2:06.9 | 171 | 889 | 71 | 118 |
2:08.1 | 11,000m | 2:08.1 | 167 | 873 | 70 | 120 |
2:06.7 | 12,000m | 2:06.7 | 172 | 892 | 71 | 121 |
2:06.6 | 13,000m | 2:06.6 | 172 | 893 | 71 | 124 |
2:05.7 | 14,000m | 2:05.7 | 176 | 906 | 71 | 124 |
2:06.3 | 15,000m | 2:06.3 | 174 | 897 | 71 | 127 |
2:06.0 | 16,000m | 2:06.0 | 175 | 902 | 71 | 128 |
2:06.6 | 17,000m | 2:06.6 | 172 | 893 | 71 | 125 |
2:05.1 | 18,000m | 2:05.1 | 179 | 915 | 71 | 124 |
2:04.3 | 19,000m | 2:04.3 | 182 | 927 | 72 | 134 |
2:03.3 | 20,000m | 2:03.3 | 187 | 942 | 73 | 135 |
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Workout Graph
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